Electromagnetic Frequency

This kriya retunes the electromagnetic frequency of your brain. The fingertips carry the control points of the mind, and when you tense the whole hand into a lion's paw you put every one of those points under pressure at once. Breath of fire then strikes the pituitary and moves the pineal to shift the radiance of your own magnetic field. You are not relaxing here. You are changing the frequency the field around you broadcasts.

Pose 1

Sit in Easy Pose. Extend both arms fully out to the sides. Stretch the fingers back away from the palm and tense them like claws, the whole hand rigid and taut, a lion's paw. Now alternately cross your wrists above your head, then open the arms back out to the sides parallel to the ground (1A). The lion's paw stays tight the entire time. Move with power and rhythm. Run a breath of fire and lock one inhale-exhale to each movement. Continue for 9 minutes. Without stopping, push your tongue all the way out and keep going for 15 seconds more. Then inhale and hold the arms up at 60 degrees for 15 seconds (1B). Exhale. Repeat that hold. Inhale and hold again for 30 seconds. Exhale and relax by sin

Breath: breath of fire
Time: 9 minutes